Michelle Marie Bigby | Riso
Michelle Marie Bigby
Orlando, FL · Issue 01
Michelle Marie Bigby

Michelle
Bigby

Pilates & strength · Orlando

ProgramBrand work Say hello
Pilates & strength

Train with
intention

I teach pilates and I lift heavy, and I have never thought you have to pick one. Control first, then load. That order is the whole method.

Six Week Bulk Up · $60 Train 1:1
Michelle Marie Bigby
michelle, orlando, 6am
Everything, one page
$60

Six Week
Bulk Up

Every session written out, tracked and coached. Lifetime access.
Apply

1:1 Online
Training

Programming written for one person. Small roster on purpose.
117K

Instagram

Daily training, Orlando and everything in between.
55.7K

TikTok

Workouts, form breakdowns and the unserious ones.
Portfolio

Brand Work
& UGC

Campaigns, product content and UGC, shot and cut by me.
More

YouTube,
Twitch & Snap

Long form, live sessions and the day to day.
Control before load★Consistency beats intensity★ Six weeks changes something★ Control before load★Consistency beats intensity★ Six weeks changes something★
Orlando✦Pilates✦Strength✦ Coaching✦Brand work✦UGC✦ Orlando✦Pilates✦Strength✦ Coaching✦Brand work✦UGC✦
The program

You are not undertrained.
You are unstructured.

Six weeks of progressive work, written out session by session. You bring the consistency. I will bring the plan, the numbers and the group that keeps you in it.

Week 01Baseline every lift and log it. Nothing heroic yet.
Week 02Volume climbs. Form gets locked before load does.
Week 03First real load increase across every movement.
Week 04Intensity blocks and tempo work enter the plan.
Week 05Peak volume. The week you will want to skip.
Week 06Deload and retest. The numbers answer it.
$60one time · yours forever
Get the programTrain 1:1 instead
Pinned work
Campaign · reel

Fashion Nova

2.4M views5.2x
UGC · vertical

Activewear

1.1M views6.4x
Campaign · reel

Swim Season

3.1M views4.8x
Long form

Wellness

740K views7.1x
Series · reel

Pilates Series

1.8M views8.0x
Lifestyle · photo

Lifestyle

920K views4.2x
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Say hello

Coaching
& brands

Training enquiries and brand briefs both reach me here. Tell me which one you are and you will get a proper answer, not a template.

Apply for 1:1 Brand brief
Instagram@michellebigby
Training@michellebigbyfit
TikTok@michellebigby1